What is bench press world record?

The current world record for bench press is held by Julius Maddox, who lifted 770 pounds (349.2 kg) on May 23, 2020 at the Arnold Sports Festival in Columbus, Ohio. Maddox broke the previous record of 738.5 pounds (335 kg) set by Kirill Sarychev in 2015.

Bench press is a strength training exercise that involves lying flat on a bench and pressing a barbell upward from the chest. It is a popular exercise among powerlifters and bodybuilders to increase upper body strength and muscle mass.

World records in bench press are recognized by various powerlifting organizations such as the International Powerlifting Federation (IPF) and the World Powerlifting Congress (WPC). These organizations have strict rules and regulations for record attempts to ensure the lift is performed correctly and safely.